Spinach Stuffed Chicken // Recipe

Spinach Stuffed Chicken
Roasted Broccoli
Mashed Cauliflower

Last night, I tried a new recipe and it turned out great! The recipe I based it on called for chicken breasts. I did a grocery pickup at Kroger yesterday morning and they subbed my chicken breasts for chicken tenderloins. At this point, I am not going inside the store, so I had to work with what I had. While this recipe would probably be better with chicken breasts, it still worked out nicely.

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes



  • 4-6 chicken breasts (or tenderloins)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 tablespoons fat free cream cheese
  • 2 tablespoons fat free plain greek yogurt
  • 1/4 cup grated Parmesan cheese
  • 2 cups spinach // chopped
  • 1 teaspoon red pepper flakes
  • 1 tablespoon minced garlic

Step 1:

Preheat oven to 375 degrees.

Spinach mixture

Step 2:

Mix cream cheese, greek yogurt, parmesan, spinach, minced garlic, red pepper, and salt.

Stir until completely mixed.


Step 3:

Mix onion powder, paprika, salt, and garlic powder.

Season Chicken

Step 4:

Drizzle chicken with olive oil and coat in the seasoning mixture.

Stuffed Chicken

Step 5:

Slit the sides of the chicken and insert spinach mixture.

Final Product

Step 6:

Bake at 375 for 30 minutes, or until the chicken is lightly browned.

This recipe was super easy and turned out amazing! I can not wait until it is safe for me to have friends over, so I can make this for dinner one night!

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